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Drink beer and eat steak, then lift weights until your joints explode.

Training tips, upcoming British events, contest results, British event rules.

Joe DeFranco is one of the country’s most highly sought after performance enhancement specialists. This is due to his reputation throughout the country for ...

Hand gripper strength ladder with certifications

Gripfaq.com provides instruction on hand strength development. Learn to pinch, crush, bend, tear, and lever like a true grip master. Great for strongmen ...

Largest online grip forum. Videos, pictures, articles, contests.

Armwrestling supersite is the net's best arm wrestling site.

Cert lists for steel bending, vertical bar, and bomb lifts